Kishner Mental Health by Samantha R. Kishner, MA, LMHC-LP

Hello!
My name is Samantha and I am psychotherapist. While I am actively working as a therapist, I want to be part of helping even more people explore the vast realm of mental health and the topics that may consist of. While mental health support increases and therapy buzz words are thrown around, many of us are still left with so many questions about what it all means and how it affects us. This is a place to learn more, explore new topics and ideas, and find helpful resources for yourself or others. Please enjoy exploring the world of mental health with me.
What I like to explore
What I write about on this website is a reflection of what I enjoy learning more about. Some articles may take the form of hard research, and others my thoughts and opinions. Anxiety, trauma, Complex PTSD, ADHD, women's issues, women's health, childhood trauma, 12 step programs, spirituality, self care, and self love are all topics I feel an inherit pull to explore and talk about with you. As I learn and expand my knowledge about mental health, I hope to make it equally as accessible for you. Thank you for reading!